LadyButterfly she/her@piefed.blahaj.zone to Political Memes@lemmy.worldEnglish · 21 days agoNot doing well at this...piefed.cdn.blahaj.zoneimagemessage-square4linkfedilinkarrow-up1108arrow-down15
arrow-up1103arrow-down1imageNot doing well at this...piefed.cdn.blahaj.zoneLadyButterfly she/her@piefed.blahaj.zone to Political Memes@lemmy.worldEnglish · 21 days agomessage-square4linkfedilink
minus-squareRedAggroBest@lemmy.worldlinkfedilinkarrow-up1·19 days agoIt’s better for your neck and shoulders too. Clasp your hands behind you, arms straight down so your hands should be by your ass ideally (hope that makes enough sense?), to help push your shoulders down and away from your ears.
It’s better for your neck and shoulders too. Clasp your hands behind you, arms straight down so your hands should be by your ass ideally (hope that makes enough sense?), to help push your shoulders down and away from your ears.