There will be some variations in the vegetables I use for a cooked meal that is usual for me, but more of those are generally the same, you know, some kind of pasta noodles with those, when it is not cut up potato I cook, or quinoa, or rice which is generally brown rice, with the hummus and salsa, and seasonings, I found guacamole without dairy and I can add some of that to it too, once in a while a bit of dried seaweed too.

    • rapchee@lemmy.world
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      3 months ago

      and protein
      (i was just about to reply on the other post about taking too much protein, i feel people don’t know how much they need)

    • FredVegrox@lemmy.worldOP
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      3 months ago

      I use beans or lentils still, too. I do not really use tofu though, but do not find any fault for using it.

      • doortodeath@lemmy.world
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        3 months ago

        Sorry i’m not sure i understodd that part of your reply correctly: “I do not really use tofu though, but do not find any fault for using it.” are you saying “(…), there is no specific reason that i am not using tofu”?

        • FredVegrox@lemmy.worldOP
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          3 months ago

          I do not care for it as I prefer a lot of other things I prefer more. That is all. I do not mean it tastes bad or is not good for you, it’s fine that others will have it among their food, and if they offer me their food with it wanting me to eat it I would not turn it down. But I live on my own and make my own food.