I am a passionate fingerboard/system-board/pick up trainee! What is (are) your favorite off-the-wall training(s)?

  • kosmoz@feddit.orgEnglish
    2·
    3 months ago

    I do it in the morning, ideally 3-4x per week. Especially on off days. It’s also great to add structure to your warmup, which is something I struggle with a bit