Gamechanger@slrpnk.net to Climbing@lemmy.ml · edit-23 months agoWhat are your favorite non-climbing climbing Trainigs?message-squaremessage-square12linkfedilinkarrow-up114arrow-down12file-text
arrow-up112arrow-down1message-squareWhat are your favorite non-climbing climbing Trainigs?Gamechanger@slrpnk.net to Climbing@lemmy.ml · edit-23 months agomessage-square12linkfedilinkfile-text
I am a passionate fingerboard/system-board/pick up trainee! What is (are) your favorite off-the-wall training(s)?
minus-squaregazter@aussie.zonelinkfedilinkarrow-up4·3 months agoPilates hits all of the antagonist muscle groups. It’s helped my climbing and my day-to-day fitness, and it’s awesome for injury prevention.
Pilates hits all of the antagonist muscle groups. It’s helped my climbing and my day-to-day fitness, and it’s awesome for injury prevention.