I got divorced like 5 months ago after a 9 years with this girl who cheated on me, emotionally abused me, etc etc
I’ve been suicidal since the split, getting worse by the day still, and literally nobody ever asked if I was OK, aside from my mom. Even when I begged close friends for support they basically just ghosted me. My ex is surrounded by support, from the same people who I thought were my best friends.
Do I just have shitty people around me or is this just what guys deal with? The attitude towards me is just “get over it”. I’ve lost almost everyone I’m close to because of this and I’m starting to think there might actually be one viable option of getting over it because existing is simply torture. All of 2025 felt like just a bad dream but it’s unfortunately real.
Edit: Yes I have a counselor - a very good one I see weekly.
First : sorry you are going through this.
Second : yes most guys won’t get the support they need. It sucks.
Third : yes you have shitty people around you
The people who you thought were your friends aren’t. Forget about them. Forget they exist. They aren’t worth your time.
Figure out what you like to do and join a club or group and move forward. Not just get over it. In that new group look for support there. Look for better friends there.
Thanks.
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Bro. I am gonna be real with you.
I was in an abusive relationship too. She cheated on me at 30 and blamed me. I am not going to sugar coat this.
It will fuck you up for a great long while. This all happened to me in 2020. I’ve been through intensive outpatient therapy. I’ve lost 100 lbs.
It still hurts when it comes to me. You are grieving. This ain’t depression. 40% of men who experience an unfaithful long term marriage commit suicide. You are heartbroken. You are realizing this ain’t you.
It will get better. Little by little. And I still have a long ass ways to go. I’m not even officially divorced yet.
I’m not going to give you advice, because the only thing I understand, is that I finally found me again, and I like that dude a hell of a lot more than I like who I was with my ex.
But it’s going to suck the entire time. The entire 5 years has sucked. But I finally see a light. There is a pinprick of light. I’m heading towards it. You can’t see it yet. I understand. But it’s there.
Without knowing more about you, it’s hard to say anything for sure. I can make a bunch of guesses.
One possibility: you didn’t cultivate your relationships as well as you thought. A lot of guys sink all of their “intimate relationship energy” into their partner, instead of spreading some out to friends and family members.
Maybe your ex ran a successful long-term hit campaign on you. That would fit with the cheating and the emotional abuse.
Maybe it’s due to the period of life that your friends are in. If everyone’s in their early 30s, they’re probably dealing with climate change, economic stress, children, etc. Doesn’t leave a lot of emotional bandwidth for someone you don’t already have deep ties with.
Maybe it’s a broader cultural thing. Guys tend to get the short end of the stick in general with breakups. We still don’t teach boys and men to explicitly emotionally support each other. We still don’t, as a society, emotionally support boys and men in general. Single dads get custody far less often, etc etc.
I’m not blaming you or exonerating you. Your situation sucks and knowing all the possible whys and wherefores probably won’t help you as much as figuring out what to do next.
Sounds like that toxic relationship continued through divorce with her making everyone “take sides” and stealing all support. Can’t give you any advice, you could reach out to some of your closest friends… Or, just start fresh with new people… like, moving to a new city or neighborhood.
Good luck! Stay safe and strong :)
Yes, you appear to have shitty people around you, and sadly it is very common for men to deal with this after a divorce. Keep talking to a counselor, dude.
